truckvova.blogg.se - Uses for bee balm plant

#Uses for bee balm plant how to

Most tinctures will keep for up to 10 years, though some may lose potency earlier or get unpleasantly gloppy.Įxcerpted from Body Into Balance © Maria Noël Groves. Store your finished tincture in an airtight (preferably dark glass) container in a cool, dark, dry spot.

Strain the tincture, using a fine-mesh strainer and muslin or cheesecloth to squeeze out the last bit.Īlongside teas, tinctures may be the most popular form of herbal medicine, particularly for at-home remedies.

If the ingredients (e.g., roots) settle, shake the mixture periodically.

Let the jar sit in a dark spot for at least 1 month (or as long as you like).

A day later, the liquid level will have dropped a bit top off the jar with more alcohol.

Fill the jar to the brim with whole-grain alcohol, high-proof vodka, or brandy.

Chop up your fresh herb material, and really stuff it in a jar until you can’t fit any more.

That is, for every 1 ounce (by weight) of herb, you’ll add 2 ounces (by volume) of alcohol.

this technique makes an approximately 1:2 extract.

#Uses for bee balm plant how to

Photo by Homer Edward Price (Bee-Balm) CC BY 2.0, via Wikimedia Commons How to Make a Fresh Herb Tincture They can be a highly effective way of administering herbal remedies because they extract both water- and alcohol-soluble constituents from plants. Generally, antimicrobials like bee balm are used for fighting infections of the respiratory and digestive tracts, skin, or other areas of the body.įresh herb tinctures are easy to make, easy to take, and remain shelf stable for many years. Prized for its antimicrobial properties, bee balm helps kill germs, such as viruses, bacteria, and fungi. Bee balm ( Mondarda fistulosa) is rarely found on the commercial herb market, but it’s a darling of backyard herbalists because it’s gorgeous, grows abundantly, and often provides more potent and easy-to-harvest medicine than its more famous relatives oregano and thyme.